Self-Help Resources

Online Mental Health Screening

Have you experienced symptoms of depression, but don't know if it warrants speaking to a counselor about? Not sure if your diet is starting to control you? Ever wonder just how much alcohol is too much? You can now be screened online for mental health issues such as depression, bipolar disorder, anxiety disorders, eating disorders, and alcohol/drug problems.

This screening is free to NGCSU students and is strictly confidential. You will not be asked for any identifying information. Simply click on the link below to begin the screening. When you are done, you will be given results and recommendations of what to do from there. If you experience problems with the screening or want to discuss your results, contact the Office of Student Counseling to set up a convenient time.

http://www.jedfoundation.org

U Lifeline

U Lifeline is an online resource that provides enormous mental health resources for college students. You can find information about mental health diagnoses, take screenings, ask questions, or simply find facts about mental health issues affecting college students. Simply click on the link below and you will be asked to identify your state and school name. If you have problems logging on, please contact Counsleing and Psychological Services (CAPS).

http://www.ulifeline.org/

Free Pamphlets: The Student Counseling Free Virtual Pamphlet Collection

A virtual pamphlet put out by another university may refer to services available only to students at that university. Students should, of course, contact instead their own university student counseling center. Also, opinions expressed in a virtual pamphlet from one university do not necessarily reflect those of other universities.

http://www.dr-bob.org/vpc/